A lot of things about me have changed since we lost Alexandra. Some things that I didn't even realize. Some things that changed or became triggers, I thought would pass, but so far, they haven't. I used to assume that the intense feelings would pass and I would get over certain issues, but that hasn't happened for a few things.
Babies...I can't handle seeing or hearing about any children that would be Alexandra's age, it breaks my heart and makes me feel like a terrible person, but I just can't. It's so hard to see what I'm missing out on.
On top of that, new babies and pregnant women are triggers for me because I desperately WANT another child and it is just not happening for us, which is a different but also difficult issue to be dealing with.
And death...I am constantly paranoid about death. I sometimes think about if I die, what will happen? I check Dayne every hour or two throughout the night, I listen to him breathing, make sure his face isn't covered by his blanket. I check on the dog and even the hamster, several times a day.
Babies...I can't handle seeing or hearing about any children that would be Alexandra's age, it breaks my heart and makes me feel like a terrible person, but I just can't. It's so hard to see what I'm missing out on.
On top of that, new babies and pregnant women are triggers for me because I desperately WANT another child and it is just not happening for us, which is a different but also difficult issue to be dealing with.
And death...I am constantly paranoid about death. I sometimes think about if I die, what will happen? I check Dayne every hour or two throughout the night, I listen to him breathing, make sure his face isn't covered by his blanket. I check on the dog and even the hamster, several times a day.
It was the hamster that made me realize what I was doing. It has become so ingrained in everything that I do. I hadn't even noticed the lack of sleep I'm inflicting on myself, until it hit me while checking on the hamster. As with every day, I went into Dayne's room, over to her cage and called "Pretty girl! Fuzzy Bugsy!" and waited for her to poke her little nose out of her wooden igloo. I was annoyed with the igloo when Steve first bought it, how could I check on her in that thing? But all the information on hamsters says they need something like it, so I had to work around it, by waking the poor little hamster up several times a day and going in to see her run on her wheel several times a night.
I had joked to Steve about what I've been doing, and insisted that the hamster likes it, she likes the attention, but that night, as I stood there watching her run on her wheel I realized that I am so terrified of this little rodent dying that I have to check on her and make sure she's ok.
And I wonder what will happen when she does pass away. What will happen when I go in and she doesn't poke her cute little nose out of her igloo? What will I do?
I don't know where this has come from and I'm still working on how to get over it, or beyond it, or around it...
Sending you love. Triggers can be very overwhelming and seem like they are everywhere. Paranoia about death is a common fixation for those of us who have been through this type of loss and unimaginable grief.
ReplyDeletesending you lots of hugs Melissa